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How Jiu-Jitsu Can Help Kids with ADHD

How Jiu-Jitsu Can Help Kids with ADHD

Attention Deficit Hyperactivity Disorder, better known as ADHD, is a condition that affects millions of children in the US. Characterized by symptoms such as lack of attention, hyperactivity, fidgeting, disruptiveness and impulsivity, it’s a condition that has steadily been found in more and more children each year. According to the CDC (Centers for Disease Control […]

Jiu-Jitsu And The Three Principles of Childhood Development

Jiu-Jitsu And The Three Principles of Childhood Development

According to a 2017 study conducted by Harvard University, there are three principles that are essential to a child’s development: supportive relationships, core life skills, and stress reduction. Once analyzed, Brazilian jiu-jitsu meets these requirements head on, making it one of the best sports to expose your child to at a young age. Below is […]